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Booking Type: Full Schedule

HIIT

  • Instructor

  • Start Date

  • End Date

  • Price

  • Service Fee

  • Total Price

  • Availability

  • Total capacity

  • Location

  • Gerry

  • 10/03/2016

  • 01/01/2018

  • £5.00

  • ---

  • £5.00

  • 10

  • 10

  • 105 Bothwell Road

  • Hamilton, SLK ML5 0DW

Class Description

HIIT: (High Intensity Interval Training) Designed to burn serious amounts of body fat plus shape, tone and define your entire body. Short intense anaerobic body weight exercises with less intense recovery period will get you fitter and stronger.